-
The Power of a Running Buddy: 10 Life-Changing Benefits of Running Together
Is a running buddy really necessary? Absolutely! Think of it as having a built-in motivator—someone to share your training, keep you accountable, and push you forward. Those early morning runs at 4:00 AM feel impossible when your bed is too cozy, but with a running buddy, you have no choice but to get up and hit the road (trust me, I’m not a morning person!). Plus, running with a partner adds an extra layer of safety, especially for night runners like me with hectic schedules.
-
Mt. Balagbag in Rodriguez, Rizal
The term “Mother Mountain” for mountaineers mean the very first mountain that you’ve ever climbed and for me that is Mt. Balagbag in Rizal way back March 4, 2014. This is also my very first trail run. My friends dragged me here so I could prepare for my then upcoming 21 KM (13.1 miles) race on that same week. It was challenging and exhausting but definitely worth the it. Here’s a quick guide to climbing Mt. Balagbag in Rodriguez, Rizal.
