Advisory on COVID-19 Precautionary Measures Not being able to travel is such a bummer but we have to cooperate in order to #StopTheSpread of this …
Health & Wellness
5 Reasons Why You Should Join a Fun Run
Joining a fun run is exciting! I’ve been doing it since 2010 and had my first full marathon (26.22 miles) back in 2015. I run whenever I …
Exploring AntiGravity Yoga: Benefits, Getting Started, Preparation, and Tips for Beginners
Antigravity yoga, also known as aerial yoga, is an innovative and invigorating fitness practice that combines traditional yoga with elements of aerial arts and acrobatics. …