How do we ease back into working out? We’ve all failed to keep up our exercise routines at some point. …
Important Websites Where You Can Register for COVID-19 Vaccination – NCR Plus, Philippines
Updated: October 04, 2021 To allow a safe and efficient turn-around of administering COVID-19 vaccines to the masses, several local …
COVID-19: Everything You NEED To Know (Infographic)
Coronavirus disease (COVID-19) is a highly contagious disease that attacks primarily the lungs caused by the most recently discovered coronavirus. It …
Jet Lag: Causes, Symptoms & Management
I didn’t believe in “jet lag” and thought it was just some first-world problem until it happened to me last …
Advisory on COVID-19 Precautionary Measures
Not being able to travel is such a bummer but we have to cooperate in order to #StopTheSpread of …
21 Kilometer Trail Run via Cardiac Hill in Silang, Cavite
*** Picture heavy post – mostly Cliff and I’s faces so… Enjoy? đ Last Sunday, Cliff and I were invited to …
Benefits of Having A Running Buddy
Is having a running buddy really necessary? Think of it as having someone to share your training with.. Someone to …
5 Reasons Why You Should Join a Fun Run
Joining a fun run is exciting! Iâve been doing it since 2010 and had my first full marathon (26.22 miles) back in …