Reasons Why You Should Join Fun Runs

From the aesthetic benefits to the mental perks, there’s a slew of benefits specific to running that together make a pretty strong case for anyone to consider becoming a runner. Here are the 4 reasons why you should join fun runs. Advertisements

Read More

5 Reasons Why I Love to Run

Nothing beats a morning run to freshen up my day!  Sometimes I am asked what it is about running that I love so much. I always pause,  taken aback by the question, as if I am being asked why I love my family, my friends, or my dog. I just do.

Read More

15 Life Lessons that I Learned From My First Marathon

“I’ve learned that finishing a marathon isn’t just an athletic achievement. It’s a state of mind; a state of mind that says anything is possible.“ – John Hanc, running writer Last February 1, 2015, I ran my first 42km, the Condura Skyway Marathon.  I was a little apprehensive because it was my first time to […]

Read More