From the aesthetic benefits to the mental perks, there’s a slew of benefits specific to running that together make a pretty strong case for anyone to consider becoming a runner. Here are the 4 reasons why you should join fun runs.Continue reading “Reasons Why You Should Join Fun Runs”
Nothing beats a morning run to freshen up my day! Sometimes I am asked what it is about running that I love so much. I always pause, taken aback by the question, as if I am being asked why I love my family, my friends, or my dog. I just do.
“I’ve learned that finishing a marathon isn’t just an athletic achievement. It’s a state of mind; a state of mind that says anything is possible.“ – John Hanc, running writer
Last February 1, 2015, I ran my first 42km, the Condura Skyway Marathon. I was a little apprehensive because it was my first time to run a race that I think couldn’t finish. Honestly, it was an overwhelming and humbling experience. Maybe one day I’ll run the race again and get my time but for now, I’m just really thankful to have done it and finished injure-free.Continue reading “15 Life Lessons that I Learned From My First Marathon”