10 Habits of a Mentally Strong Person

*** Hey hunnies! I received an email from one of our friends, Brenda Medina, asking about how I managed to overcome depression. It is a sensitive subject and lots of people do not feel comfortable opening up straight away. But that’s exactly the point of this post – a friendly talk about failures, committing mistakes and […]

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Depression: Understand what’s going on | Mental Health

***Trigger warning: This post contains a detailed story of depression as well as symptoms of this condition, and of self-harming behaviour such as attempted suicide. Proceed at your own risk. The world was shocked on the recent passing of Anthony Bourdain due to suicide and people couldn’t believe someone who has “extraordinary ability to connect with people” […]

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