Running & Marathon
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Metro Manila’s Running Spots: Perfect Paths for Fitness Fanatics
Metro Manila’s Running Spots: Perfect Paths for Fitness Fanatics When the menu looks too good to resist, that tug of war between tasty treats and your waistline? Oh, it’s a familiar battle, my friend! My boyfriend landed in town, and boy, did we indulge in some lip-smacking, drool-worthy delicacies. But guess what? Our weight scales weren’t applauding our feasting antics.
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Ultimate 21KM Trail Run Challenge: Conquer Cardiac Hill in Silang, Cavite
Have you conquered Cardiac Hill in SIlang, Cavite? Cliff and I were thrilled to be invited to the Friendship Power Kembot, an exciting running event hosted by the Fabulous Running Divas to bring the running community closer together. For those unfamiliar with Tagalog, kembot playfully refers to a hip shake—though, in this case, it’s more about powering through the course than dancing (well, maybe a little!). The route was a wild mix of rough roads, pavement, and trails, constantly challenging us with rolling uphill and downhill stretches. And the real test? Tackling the legendary Cardiac Hill—a climb that lives up to its name! This scenic yet grueling 21-kilometer trail started…
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The Power of a Running Buddy: 10 Life-Changing Benefits of Running Together
Is a running buddy really necessary? Absolutely! Think of it as having a built-in motivator—someone to share your training, keep you accountable, and push you forward. Those early morning runs at 4:00 AM feel impossible when your bed is too cozy, but with a running buddy, you have no choice but to get up and hit the road (trust me, I’m not a morning person!). Plus, running with a partner adds an extra layer of safety, especially for night runners like me with hectic schedules.
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5 Reasons Why You Should Join a Fun Run
Should I join a fun run? I’ve been doing it since 2010 and had my first full marathon (26.22 miles) back in 2015. I run whenever I can even when I’m on a trip. The beach? Yes! The trail? Absolutely! A foreign city? Well, unless there’s a running event. Have you ever considered signing up for a fun run but hesitated because you weren’t sure if it was worth it? Maybe you thought, “I’m not a runner,” or “I don’t have time.” Well, it’s time to toss those doubts aside because joining a fun run is one of the best things you can do for yourself. Not only is it…
